Our unique online workout program is designed be convenient and effective. Whether you travel for work, work from home, or are just crunched for time and can't get to the gym, our virtual workouts give you the feel of working out in a class with a trainer from your own living room. Just log-on, and join the class in real-time. If you miss a workout, don't worry, video recordings of each workout are available so you don't have to miss a beat.
Get fit from home, on the go, or anywhere in between.
I absolutely love that KeyFit Life is virtual and I can access the workouts no matter where I am, both LIVE or the recordings. I also love the fact that they offer different programs and modifications. The encouragement from the Coaches is like none other! It’s a really good feeling when they want to see you win and push you beyond your own limitations.
Keyfit Life has been a gift to me! While others have gained weight during the pandemic, I have been able to lose weight and get in shape. Initially I couldn’t run 500 feet without needing to stop. Now I can run a mile straight. I recommend Keyfit to anyone who is ready to make a lifestyle change.
I really love Keyfit Life. Over the last couple of years, it has literally saved my life. My blood pressure, blood sugar, energy and body have all changed. I've dropped inches, my mobility has improved. and my attitude about food has changed. I also love that I can work out live or recorded when I have time.