ONLINE CLASS SCHEDULE
Whether you prefer boot camp, dance fitness or need a modified program to help you get started, our online fitness classes will meet you at your level. Our membership option includes access to ALL classes! That means over 17 weekly classes all available for one single price!
Have a busy week and miss your favorite class? Work an odd shift, and can't make class times? Keyfit Life has you covered! Our membership includes access to recorded playbacks of each class so you can get your workout in on your time and your own schedule!
Moderate circuit-style workout to get your blood pumping.
Monday, Tuesday, Thursday & Saturday
5:15am, 7:30am (on Saturday)
Beginner dance fitness program to help you tone and move to the beat.
Strengthen and sculpt while you shed weight and shred those muscles!
Tuesday, Thursday, Sunday
ABS + CORE
Improve your balance, posture, and fitness with this core workout
Burn lots of calories and have fun with this dance party for all fitness levels
Improve strength and flexibility, decrease stress and stretch.
Every 1st Saturday
Have fun and get fit with all the hottest beats and moves. Classes mix dance fitness with cardio and strength training