ONLINE CLASS SCHEDULE
Get your body moving and get your fitness on track!
Mon
45 min
Beginner dance fitness program to help you tone and move to the beat.
Mon
45 min
Tabata style workout to help get you moving!
Tue, Thu, Sat
45 min
Strengthen and sculpt while you shed weight and shred those muscles!
Tue, Thu, Sun
45 min
Improve your balance, posture, and fitness with this core workout
Wed
30 min
Punch, box and kick your way to a healthier body
Wed
45 min
15 min of weights, 15 min of cardio, 15 of Pilates
Fri
45 min
Are you ready to party yourself into shape?
Sat
45 min
Improve strength and flexibility, decrease stress and stretch.
Sat
45 min
Whether you prefer boot camp, dance fitness or need a modified program to help you get started, our online fitness classes will meet you at your level. Our membership option includes access to ALL classes! That means over 17 weekly classes all available for one single price!
Have a busy week and miss your favorite class? Work an odd shift, and can't make class times? Keyfit Life has you covered! Our membership includes access to recorded playbacks of each class so you can get your workout in on your time and your own schedule!